Apple:

Today, changes in technology, changes in the way we perform work, and where and how we work are occurring at a rapid pace. Nowhere is the change more evident than in the use of computers.

This new technology has brought on new demands for information as well as new and more sophisticated computing systems. Today, almost every one of us interacts with computers on a daily basis to create new things and ideas, to produce documents, to correspond with friends and associates, and to retrieve information. Along with the expanding use of this technology have come reports about adverse health changes for computer users.

Here we will examine the factors that may impact your health and performance while using a computer.

The pages look like they’ve been there for years without an update, so it makes it even more fun to read over them. The illustrations really make it for me.